{"product_id":"my-thoughts-are-clouds-poems-for-mindfulness","title":"My Thoughts Are Clouds: Poems for Mindfulness","description":"\u003cp\u003eA poetry collection that both illustrates what mindfulness is and encourages young, growing minds to be present, from poet and educator Georgia Heard, with art by Isabel Roxas.\u003c\/p\u003e\n\n\u003cp\u003ePoets have long observed the world in a mindful way. They point out beauty we might have missed, draw our attention to our inner thoughts, and call us to see our society in new ways.\u003c\/p\u003e\n\n\u003cp\u003eBut as daily life become more and more chaotic, children grow distracted. According to the CDC, 9.4% of children have ADHD and 7% have anxiety\/depression. And these numbers continue to climb. As treatment doctors recommend healthy eating, physical activity, plenty of sleep, and mindfulness techniques.\u003c\/p\u003e\n\n\u003cp\u003eGeorgia Heard is a poet and educator-and she has long had her own meditation practice. In My Thoughts Are Clouds, she uses poetry to demonstrate what mindfulness is and gives kids-and their parents and teachers-accessible ways to learn mindfulness tools.\u003c\/p\u003e","brand":"Roaring Brook Press","offers":[{"title":"Default Title","offer_id":45474892087411,"sku":"Prep-GR-1250244684","price":12.57,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1958\/6419\/files\/91ZatxAfkdL.jpg?v=1789115609","url":"https:\/\/slickpurchase.com\/products\/my-thoughts-are-clouds-poems-for-mindfulness","provider":"Slickpurchase","version":"1.0","type":"link"}