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Power Systems Dot Drill Floor Mat For Foot Speed Training, 48.5 X 36 X 1/2 Inches, Black And White (30700)
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Frequently Asked Questions

The mat measures 48.5 inches long, 36 inches wide, and is 1/2 inch thick.

The mat is made from durable rubber, providing a non-slip surface for training.

You can use the mat to perform various footwork patterns, starting with both feet and progressing to single foot drills.

Yes, you can position multiple mats in a row to increase the challenge and variety of your training.

Yes, the screen printed dots on the mat are designed to resist wear, ensuring longevity during use.

The mat is designed to improve foot speed, reaction time, and balance through various footwork drills.

Yes, the Dot Drill Mat is suitable for all fitness levels, allowing users to progress at their own pace.

To clean the mat, simply wipe it down with a damp cloth and mild soap. Avoid using harsh chemicals.

The mat is black with white dots, providing a clear visual contrast for training.

While the mat is primarily designed for indoor use, it can be used outdoors on flat, dry surfaces.

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